Below are some helpful safety tips when out in the sun:
- Cover up with UV protective clothing whenever outdoors.
- Apply sunscreen (SPF 15 or higher) to all exposed areas of your body 20 minutes before you go in the sun.
Reapply often, especially if you are swimming. - Put on sunglasses to protect your eyes from UV radiation.
- Wear a hat to protect your head, neck and ears.
- Take regular breaks from the sun.
- Adopt a safe skin regime year-round. UV rays can cause skin damage at any time of the year.
Some great links to grUVywear recommended sites:
- http://www.aad.org/public/Publications/pamphlets/SunProtectionChildren.htm
- http://www.cancer.org/docroot/LRN/LRN_0.asp?dt=39